The depression workbook : a guide for living with depression and manic depression
(Book)

Book Cover
Contributors:
Published:
Oakland, CA : New Harbinger Publications, [1992].
Format:
Book
ISBN:
1879237326, 1879237334
Physical Desc:
304 pages ; 28 cm.
Status:
CCU Circulating Books (Lower Level)
RC 537 .C68 1992
Description
This book is based on the responses of 120 survey participants who share thier insights, experiences and strategies for living with extreme mood swings. Interactive exercises teach essential coping skills such as building a srong support system, bolstering self-esteem, fighting negative thoughts, finding appropriate professional help, and using relaxation and exercise. Mary Ellen Copeland, M.S. is author of WCW, MOOD, #41, #501.
Copies
Location
Call Number
Status
CCU Circulating Books (Lower Level)
RC 537 .C68 1992
On Shelf
Citations
APA Citation (style guide)

Copeland, M. E., & McKay, M. (1992). The depression workbook: a guide for living with depression and manic depression. Oakland, CA: New Harbinger Publications.

Chicago / Turabian - Author Date Citation (style guide)

Copeland, Mary Ellen and Matthew. McKay. 1992. The Depression Workbook: A Guide for Living With Depression and Manic Depression. Oakland, CA: New Harbinger Publications.

Chicago / Turabian - Humanities Citation (style guide)

Copeland, Mary Ellen and Matthew. McKay, The Depression Workbook: A Guide for Living With Depression and Manic Depression. Oakland, CA: New Harbinger Publications, 1992.

MLA Citation (style guide)

Copeland, Mary Ellen., and Matthew McKay. The Depression Workbook: A Guide for Living With Depression and Manic Depression. Oakland, CA: New Harbinger Publications, 1992. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Language:
English

Notes

Bibliography
Includes bibliographical references (pages [295]-302).
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Grouped Work ID:
61ee6923-2ca0-8444-9675-0cae4716d5b6
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Last File Modification Time Apr 03, 2019 02:01:48 AM
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