Health Understanding Weight Loss
(OverDrive Magazine)

Book Cover
Series:
Health Understanding Weight Loss
Published:
Dotdash Meredith
Format:
OverDrive Magazine
Edition:
Health Understanding Weight Loss
Status:
Available from OverDrive
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Description

Weight loss involves more than just slashing calories and hitting the gym every day. It’s also about moderation and creating a sustainable routine. This special edition of Health delves into what makes a successful weight-loss plan, including why counting calories doesn’t work, the nature of body fat, smart tips for eating out, which exercises are best for your goals, and much more.

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Citations
APA Citation (style guide)

Health Understanding Weight Loss. Health Understanding Weight Loss Dotdash Meredith.

Chicago / Turabian - Author Date Citation (style guide)

Health Understanding Weight Loss. Dotdash Meredith.

Chicago / Turabian - Humanities Citation (style guide)

Health Understanding Weight Loss. Dotdash Meredith.

MLA Citation (style guide)

Health Understanding Weight Loss. Health Understanding Weight Loss Dotdash Meredith,

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Language:
English
Staff View
Grouped Work ID:
a78b5656-5d4c-8417-a991-3ea01076ad5c
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Needs Update?:
No
Date Added:
Dec 31, 2021 05:36:13
Date Updated:
Mar 15, 2023 19:40:21
Last Metadata Check:
May 12, 2024 10:23:44
Last Metadata Change:
May 12, 2024 10:23:44
Last Availability Check:
May 12, 2024 10:23:51
Last Availability Change:
Jun 25, 2022 15:43:22
Last Grouped Work Modification Time:
May 17, 2024 20:49:25

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    Weight loss involves more than just slashing calories and hitting the gym every day. It’s also about moderation and creating a sustainable routine. This special edition of Health delves into what makes a successful weight-loss plan, including why counting calories doesn’t work, the nature of body fat, smart tips for eating out, which exercises are best for your goals, and much more.

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