Walk yourself well: eliminate back, neck, shoulder, knee, hip, and other structural pain forever--without surgery or drugs

Book Cover
Publisher:
Hyperion,
Pub. Date:
[1998]
Edition:
1st ed.
Language:
English
Description
In Walk Yourself Well, registered physical therapist Sherry Brourman teaches readers how to permanently free themselves from structural pain by targeting its cause. Learning to walk correctly by using the body's natural motions is the key to restoring proper alignment and allowing the body to heal and remove pain by itself. Illustrations.
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Contributors:
ISBN:
9780786883622
9780786862931
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Grouping Information

Grouped Work IDb4a20e96-b806-5085-44ce-2977bc4d87fd
Grouping Titlewalk yourself well eliminate back neck shoulder knee hip and other structural pain forever without s
Grouping Authorbrourman sherry
Grouping Categorybook
Last Grouping Update2019-07-01 01:45:15AM
Last Indexed2020-01-25 02:26:52AM

Solr Details

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accelerated_reader_reading_level0
auth_author2Rodman, Randy, 1950-
authorBrourman, Sherry, 1951-
author2-roleRodman, Randy,1950-
author_displayBrourman, Sherry
available_at_ccuColorado Christian University
detailed_location_ccuCCU Circulating Books (Lower Level)
display_description"Offers a series of evaluative questions that lead you to your own individual gait corrections and supportive exercises."
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isbn9780786862931
9780786883622
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itype_ccuBook
last_indexed2020-01-25T09:26:52.701Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_ccuRC 376.5 .B76 1998
owning_library_ccuColorado Christian University
owning_location_ccuColorado Christian University
primary_isbn9780786883622
publishDate1998
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b15172776BookBooks1st ed.EnglishHyperion, [1998]xii, 292 pages : illustrations ; 25 cm.
recordtypegrouped_work
scoping_details_ccu
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b15172776.i59844942On ShelfOn Shelffalsetruetruefalsefalsetrue80, 76, 77, 78, 79
subject_facetExercise Therapy
Gait
Gait disorders -- Complications
Gait disorders -- Exercise therapy
Gait in humans
Movement Disorders -- therapy
title_displayWalk yourself well : eliminate back, neck, shoulder, knee, hip, and other structural pain forever--without surgery or drugs
title_fullWalk yourself well : eliminate back, neck, shoulder, knee, hip, and other structural pain forever--without surgery or drugs / Sherry Brourman, with Randy Rodman
title_shortWalk yourself well
title_subeliminate back, neck, shoulder, knee, hip, and other structural pain forever--without surgery or drugs
topic_facetComplications
Exercise Therapy
Exercise therapy
Gait
Gait disorders
Gait in humans
Movement Disorders
therapy