Disconnected: how to protect your kids from the harmful effects of device dependency
Description
There's no denying the clear connection between overuse of devices--smartphones, computers, and video games--and the growing mental health crisis, especially in our children. Too much screen time has a real, measurable effect on kids' brains, self-esteem, emotional development, and social skills. We aren't controlling our devices anymore--they're controlling us.In Disconnected, psychotherapist and parenting expert Thomas Kersting offers a comprehensive look at how devices have altered the way our children grow up, behave, learn, and connect with their families and friends. Based on the latest studies on the connection between screen time and nEuroplasticity, as well as the growing research on acquired ADHD and anxiety, Disconnected presents a better way to move forward. Kersting shares indispensable advice for parents on setting boundaries and engaging in concentration and mindfulness exercises.If you want to reclaim your family and reconnect with your kids, this hard-hitting yet hopeful book is the place to start.
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Contributors:
ISBN:
9781493423507
Staff View
Grouping Information
Grouped Work ID | 3582ff71-9235-518a-7fc6-5a9ccf50f581 |
---|---|
Grouping Title | disconnected how to protect your kids from the harmful effects of device dependency |
Grouping Author | thomas kersting |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-03-20 05:55:37AM |
Last Indexed | 2024-05-04 22:32:27PM |
Solr Fields
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author
kersting, Thomas
author2-role
Recorded Books, Inc
author_display
kersting, Thomas
available_at_ccu
CCU Electronic Resources
detailed_location_ccu
CCU Electronic Resources
display_description
There's no denying the clear connection between overuse of devices--smartphones, computers, and video games--and the growing mental health crisis, especially in our children. Too much screen time has a real, measurable effect on kids' brains, self-esteem, emotional development, and social skills. We aren't controlling our devices anymore--they're controlling us.In Disconnected, psychotherapist and parenting expert Thomas Kersting offers a comprehensive look at how devices have altered the way our children grow up, behave, learn, and connect with their families and friends. Based on the latest studies on the connection between screen time and nEuroplasticity, as well as the growing research on acquired ADHD and anxiety, Disconnected presents a better way to move forward. Kersting shares indispensable advice for parents on setting boundaries and engaging in concentration and mindfulness exercises.If you want to reclaim your family and reconnect with your kids, this hard-hitting yet hopeful book is the place to start.
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eBook
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eBook
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3582ff71-9235-518a-7fc6-5a9ccf50f581
isbn
9781493423507
itype_ccu
E-book
last_indexed
2024-05-05T04:32:27.786Z
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literary_form
Non Fiction
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Non Fiction
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eBook
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Colorado Christian University Online
owning_location_ccu
CCU Electronic Resources
primary_isbn
9781493423507
publishDate
2020
publisher
Baker Books
recordtype
grouped_work
subject_facet
Electronic books
FAMILY & RELATIONSHIPS / Parenting / General
Families
Family & Relationships
Nonfiction
FAMILY & RELATIONSHIPS / Parenting / General
Families
Family & Relationships
Nonfiction
title_display
Disconnected : how to protect your kids from the harmful effects of device dependency
title_full
Disconnected [electronic resource] : How to protect your kids from the harmful effects of device dependency. Thomas kersting
Disconnected [electronic resource] : how to protect your kids from the harmful effects of device dependency / Thomas Kersting
Disconnected [electronic resource] : how to protect your kids from the harmful effects of device dependency / Thomas Kersting
title_short
Disconnected
title_sub
how to protect your kids from the harmful effects of device dependency
topic_facet
FAMILY & RELATIONSHIPS / Parenting / General
Families
Family & Relationships
Nonfiction
Families
Family & Relationships
Nonfiction
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