Women's moods: what every woman must know about hormones, the brain, and emotional health

Book Cover
Publisher:
Quill,
Pub. Date:
[1999]
Edition:
1st Quill ed.
Language:
English
Description

Nearly twice as many women as men suffer from depression or anxiety, interfering with their ability to work and care for themselves and their loved ones. Now, Deborah Sichel and Jeanne Watson Driscoll show how depression and anxiety are the result of a process of long-term chemical "loading" as the brain repeatedly "revs up" in response to stress. Here, they share their unique self-care program, NURSE: Nourishment and Needs, Understanding, Rest and Relaxation, Spirituality, and Exercise, to help the brain self-stabilise and prevent future problems. They also advocate early, customised use of medications, uniquely based on how a woman′s genetic make up, life experiences, and hormonal and reproductive history affect her particular mood disruptions. An intimate look at how women′s mood issues change at each stage of their reproductive lives, this book offers help to women who have been suffering in silence for too long.

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Contributors:
ISBN:
9780380728527
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Grouping Information

Grouped Work ID1e78273b-2cc4-d323-c91e-117b9092b49d
Grouping Titlewomen s moods what every woman must know about hormones the brain and emotional health
Grouping Authorsichel deborah
Grouping Categorybook
Last Grouping Update2019-11-08 22:33:59PM
Last Indexed2019-12-15 02:59:00AM

Solr Details

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auth_author2Driscoll, Jeanne.
authorSichel, Deborah.
author2-roleDriscoll, Jeanne.
author_displaySichel, Deborah
available_at_ccuColorado Christian University
detailed_location_ccuCCU Circulating Books (Lower Level)
display_description
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item_details
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ils:.b30891474.i59381838CCU Circulating Books (Lower Level)RC 451.4 .W6 S57 19991falsefalseOn Shelfccbk
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last_indexed2019-12-15T09:59:00.586Z
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literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_ccuRC 451.4 .W6 S57 1999
owning_library_ccuColorado Christian University
owning_location_ccuColorado Christian University
primary_isbn9780380728527
publishDate1999
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b30891474BookBooks1st Quill ed.EnglishQuill, [1999]xiv, 352 pages : illustrations ; 21 cm.
recordtypegrouped_work
scoping_details_ccu
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b30891474.i59381838On ShelfOn Shelffalsetruetruefalsefalsetrue80, 76, 77, 78, 79
subject_facetEmotions
Mood (Psychology)
Women -- Mental health
Women -- Psychology
title_displayWomen's moods : what every woman must know about hormones, the brain, and emotional health
title_fullWomen's moods : what every woman must know about hormones, the brain, and emotional health / Deborah Sichel and Jeanne Watson Driscoll
title_shortWomen's moods
title_subwhat every woman must know about hormones, the brain, and emotional health
topic_facetEmotions
Mental health
Mood (Psychology)
Psychology
Women